applying our understanding

Preparation for Philosophy Class Discussion
Sunday, October 11, 2009 (2:30 – 4:00pm)

Is there something you would like to change about your life?

Yoga is a practical science, designed to increase satisfaction and enjoyment of life. As such, we come to understand its true power through application rather than theory. This fall, we will apply our understanding of yoga in an effort to improve some aspect of our lives.

To prepare for Sundays meeting, think about what you might like to alter in your life. Be as specific as you can. Observe the problem and consider possible alternatives. Through lecture and discussion, we will explore how the science of yoga understands the problem of behavior change. Following the practical recommendations of those yogis who have gone before us, we will experiment with different methods for initiating change.