This on-going discussion examines our experiences in asana and life through the lens of Patanjali's Yoga Sutras. Through reading, experimentation and the sharing of our experiences, we work to deepen our awareness and appreciation of life and increase the effectiveness of our actions. If you are new to this discussion, please begin by reading our Introduction to Yoga Philosophy.

discriminating awareness –
what’s going on?

Preparation for Philosophy Class Discussion (4)
Sunday, April 19, 2009 (2:30 – 4:00pm)

This spring we will use our time to experiment with the ideas in the Sadhana Pada, the second chapter of Patañjali’s Yoga Sutras. Sadhana means practice and this chapter deals with the practical tools we use to refine awareness. The Sutras tell us that discriminating awareness, viveka, will destroy ignorance, the source of pain (II.26).

To prepare for our discussion, please read Sutras II. 26- II. 45. Also review the preparations for the three winter meetings as well as the accompanying exercises. continue reading »