First Street Yoga Community News and Blog

BKS Iyengar 1938 newsreel

When we practice asana, all we’re doing is moving some parts while keeping other parts still. Sounds simple but it demands increasing refinement. Notice the stillness of Mr. Iyengar’s foundation as he practices this flow.

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posted comments (1)

  • Darcy said:

    I find I can’t look away…it’s mesmirizing!

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